Meet the super-fit 73-year-old woman who lifts weights, planks and flips into handstands.

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Meet the superfit 73-year-old woman who lifts weights, performs planks and flips into handstands. Lauren Bruzzone works out six times-a-week with her personal trainer Wesley James, 32, proving that age really is just a number. Math professor Lauren, of Stamford, Connecticut, USA, said that the trick to staying fit in old age is to get through the first five minutes of a workout.

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