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Working from home? Here’s how to make your setup more ergonomic | New York Post

Working from home? Here’s how to make your setup more ergonomic | New York Post

News- US
http://youtu.be/NhQqHGkDxV4 The coronavirus could end up being a real pain in your neck. While most city dwellers don’t have in-home offices to spread out in while they work from home for the foreseeable future, there are still ways to be smart about your spine from 9 to 5. When it comes to non-COVID-19 consequences, “the brunt of the non-infected population’s symptoms will be in their lower backs and necks,” Matthew Devoe, a Manhattan-based chiropractor tells The Post. He says it’s likely a bad setup could result in “tech neck” — the headaches and spasms you get from too much hunching. But there are ways to make sure you don’t end up in the doctor’s office when the self-quarantine is over. Here, Devoe shares five tips that will keep you sitting up straight and getting through your se...