In a recent ‘Get Ready with Me’ TikTok video, Olympic gymnast Simone Biles expressed her gratitude for therapy and the support she’s received throughout her career. As she prepared to act as a reserve for the uneven bars final, Biles took a moment to thank her fans for their unwavering support from Rio to Tokyo and now Paris. She also opened up about her mental health journey, highlighting the importance of taking care of oneself both mentally and physically. Her candidness served as a powerful reminder to athletes and fans alike about the significance of mental well-being in sports.
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